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Sunday, June 22, 2014

Turkey Pot Roast with Sweet Potatoes and Cranberries


Ready for the oven--cover with foil & bake

Sweet potatoes and cranberries add a distinctive flavor to this baked turkey dinner!
Ingredients
1 (2 to 3-lb.) boneless turkey breast
3 medium sweet potatoes, peeled, cubed (5 cups)
1/2 cup sweetened dried cranberries
6 green onions, cut into 1/2-inch pieces
1/4 cup apple juice concentrates
1/2 teaspoon dried marjoram leaves
1/4 teaspoon salt
Steps
  • Heat oven to 350°F. Arrange potatoes & sweet potatoes on bottom of ungreased 13x9-inch (3-quart) baking dish. Place boneless turkey breast on top of potatoes. Add cranberries and onions Pour apple juice concentrate over top of turkey breast. Sprinkle with marjoram and salt. Cover with foil.
  • Bake at 350°F. for 1 hour. Uncover. Bake an additional 30 minutes or until turkey is fork-tender and juices run clear, spooning pan juices over turkey and vegetables once during baking. Serve turkey and vegetables with pan juices.

Serving Size: 1/8 of Recipe

Nutrition Facts 

Calories  300

Calories from Fat  60
Total Fat  7g
Saturated Fat  3g
Cholesterol  115mg
Sodium  170mg
Total Carbohydrate  23g
Dietary Fiber  2g
 Sugars  11g
Protein  35g
% Daily Value*:
Vitamin A 200%
Vitamin C 25%
Calcium 4%
Iron 15%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 4 1/2 Very Lean Meat; 1/2 Fat;